Rapidly Enhance Cognitive Function and Physical Mobility

KIWI SENIOR DUAL TASKING WORKOUT

Welcome to the Dual Tasking Kiwi Workout, your ultimate solution to combat cognitive decline through innovative and engaging exercises.

COGNITIVE BENEFITS

Our workout program integrates physical and cognitive tasks simultaneously, challenging your brain and body to improve mental sharpness and physical coordination.

PROVEN RESULTS

Studies have shown that dual-task exercises can help slow down cognitive decline, enhance memory, and boost overall brain health.

HOW IT WORKS ?

DUAL TASKING WORKOUTS

Combine physical activities like walking, balancing, or stretching with cognitive tasks such as counting, memorizing lists, or solving puzzles using Kiwi Interactive Equipment

PROGRESSIVE CHALLENGE

Start with simple tasks and gradually increase the complexity as you build strength and cognitive resilience.

INTERACTIVE EQUIPMENT

We Utilize state-of-the-art interactive equipment such as smart treadmills, balance boards, and Other Interactive stations that enhance the dual-task experience, making workouts both fun and effective.

WHY CHOOSE KIWI WORKOUT

Cognitive Benefits: Our workout program integrates physical and cognitive tasks simultaneously, challenging your brain and body to improve mental sharpness and physical coordination.
Proven Results: Studies have shown that dual-task exercises can help slow down cognitive decline, enhance memory, and boost overall brain health.
Fun and Engaging: The Kiwi Workout is designed to be enjoyable and adaptable to all fitness levels, ensuring that you stay motivated and committed to your health goals.
Interactive Equipment: Utilize state-of-the-art interactive equipment that enhance the dual-task experience, making workouts both fun and effective.
Improved Multitasking Skills: Regular dual-tasking exercises can enhance your ability to manage multiple tasks efficiently in daily life.
Social Interaction: Participate in group sessions and connect with others, promoting social engagement which is also crucial for cognitive health.
Holistic Approach: Our program not only focuses on physical and cognitive benefits but also emphasizes mental well-being and stress reduction.

Rapidly Enhance Cognitive Function and Physical Mobility

KIWI SENIOR DUAL TASKING WORKOUT

COGNITIVE BENEFITS

PROVEN RESULTS

KIWI SMARTFIT DUAL TASKING WORKOUT FOR ACTIVE AGING

ACTIVE AGING

REHAB

HOW IT WORKS ?

DUAL TASKING WORKOUTS

PROGRESSIVE CHALLENGE

INTERACTIVE EQUIPMENT

WHY CHOOSE KIWI WORKOUT

PROCESS AND EQUIPMENT ALSO USED AT

book online at our MULTIPLE LOCATIONS

START YOUR DUAL TASKING WORKOUT JOURNEY

COTTONWOOD RECREATION CENTER

DIPLE DELL RECREATION CENTER

SOUTH JORDAN RECREATION CENTER

MILCREEK COMMUNITY CENTER